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Shakti Mat Introduction

The Shakti Mat is a very important part of our Yoga Nidra practice. This incredible mat is the modern version of the ancient yogic "bed of nails." Yogies lie on a bed of nails to totally relax the body in preparation for Yoga Nidra. The Shakti Mat has many uses, but for us, it is our yogic bed of nails that will greatly enhance or 61 Marma Points practice and propel us into Yoga Nidra.

Shakti Mat

There are many varieties ranging is price from $20 to $70. Here is a search with many options: Shakti Mat on Amazon

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Ekam Vitara
242 Pinon Trail
Cedar Crest, New Mexico 87008

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